Welcome to Arizona Power Yoga!

We teach the life changing, Baptiste Power Vinyasa Yoga System. We are the only power yoga studio in Tucson! This is your journey that will lead you into personal empowerment. You will learn how to unleash your body and mind’s greatest potential. You don’t have to know a thing about yoga to enjoy this unique and rewarding style of yoga. We have classes for the absolute beginner and for more experienced practitioners. This is an amazing opportunity for you to use yoga to make an impact and shift in your life!

Four Reasons to try Arizona Power Yoga

1. Reduce stress! According to the National Institute of Mental Health, at least 70% of all visits to the doctor are for stress related or stress induced illnesses, and stress contributes to 50% of all illnesses in the US. We are stress busters! Our system of yoga is designed to reduce or even eliminate stress and tension in your body and mind. You will be amazed at how good you can feel, even after your first yoga class!
2. Relieve back pain. Over 31 million people suffer from back pain at any given time. Many of our current students have reported that their old back aches and pains have literally vanished! This yoga is medicine for the spine!
3. Lose weight.  A whopping 66% of American adults are overweight, that’s 2/3 of our population. We see people come in and begin practicing yoga and within a short time, even a few months, their body transforms. Yes you will lose weight doing this yoga! You will burn calories, lose weight, get physically stronger, toned and more fit!
4. Overcome boring gym routines. Did you ever see a hamster running on a wheel? The gyms are full of machines. People are sick of the gym and bored with the same old stair master, treadmill, and weights. In yoga we are the machine. You don’t need anything to do yoga okay, maybe a mat!). You will utilize your body’s full range of motion, and most importantly, you won’t be bored in our classes. You will be inspired to come back!

Arizona Power Yoga is a Registered School with the Yoga Alliance