Power Yoga: This class is also open to all levels who want to experience an athletic vigorous flow from one posture into the next. You will significantly strengthen, tone, and sculpt your body, clear and de-stress your mind and entirely lift your spirits to a new level. This is Baptiste Power Vinyasa Yoga!

Kids Yoga: This class is designed especially for kids around ages 6-12. There will be two awesome teachers who will guide your child through a fun, educational series of yoga postures and breathing techniques. This is a fabulous way to help your child focus, destress, and communicate from a centered place!

• Please arrive promptly, 10 minutes before class is nice!
• Please do not worry about anything, come as you are!
• Bring water, towel, mat (rentals available) and wear clothes to move in!